It’s the little things that can bring us the most happiness in life. Just like switching our focus to gratitude, if you keep on the look out for little things that make you happy- the more you will notice! So let me share the little things that made me happy this week! What made your list this past week- please share!!
Little things that made me happy this week:
-
Beauty Counter Lotus Glow Cleansing Balm
-
I use this for a cleanser AND for the last layer after my skin care. My skin is super dry and this really helps keep the moisture in. It also makes great lip balm. The jar lasts a long time- like over 6 months!
-
-
LimeLife Dew Date
- This face oil is different than any other one I have used- it absorbs so well & I love using this as part of my skin routine. I just added it about a month ago & it feels so luxurious
-
Fab Fit Fun box
- This was such a fun box to get! In each quarterly box there are fabulous finds in beauty, wellness, fashion, and fitness hand-picked by the FabFitFun team! Each box will be worth $200+ in retail value and costs only $49.99. Try your Fab Fit Fun box out for $10 off
-
Grove Bamboo Paper towels
- We are always looking to be more eco-friendly, and I finally found a way to do that with paper towels!
- These paper towels are made from 100% fast-growing, sustainable bamboo fibers instead of trees, because bamboo takes about 3 months to grow back after harvesting and trees take about 20 years. Our bamboo is panda-friendly, meaning it is not a source of food for panda bears.
-
Beachbody on Demand workout
- There are so many programs to pick from and being able to workout from home, or anywhere I want to, is so convenient!
- Each program is so organized with tracking sheets, nutrition guides, how to get started guide and more!
- Interested in trying it out? My coach id is is 2037855, or if you are interested in more information or signing up- just message me!
What are some of your favorite things- those little things that made you happy this week? I would love for you to share yours with me- Thanks for stopping by!
How I can help!
With Holistic Health and Wellness Coaching:
- Did you know that I have been a nurse for over 18 years, I am a board-certified wellness coach and a certified nutrition coach?
- If you are ready to be happy with what you see in the mirror, to feel great about the number on the scale and to feel amazing in your jeans. then I can help you!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
As a member you get:
Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed to you each morning.
Healthy recipes created for meal planning/prepping for your week.
A meditation that you can attend live on zoom each week, the recorded version will be sent to you as well!
And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!
My podcast!! Listen in your way:
Weekly Wellness Newsletter
- Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
- Receive an email every Wednesday with a different way to make wellness simple in your life.
My monthly book club:
What it is:
- Join my monthly book club
- When you sign up for the book club you will receive a list of each month’s book club pick for the year!
- At the end of each month, you will get a book club kit for that month’s book with the book club question, recipes inspired by the book and a playlist inspired by the book.
- If you like book discussions you can be involved with our Book Club Facebook group and/or a local in-person meeting!
- Check out my Bookshop link with all of my past book club picks
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
