Faith Lauterbach – Page 20 – Real Life Wellness

Uncategorized

Why I decided to try the 80 Day Obsession Workout Program

Working out has been a journey that has taken me down many different paths. Regardless of what type of working out I […]

Faith LauterbachSeptember 30, 2019

Uncategorized

Taco seasoning

We love making Tacos at our house! Here is a quick and easy recipe for taco seasoning! If you want this can […]

Faith LauterbachSeptember 24, 2019

Uncategorized

Weekly Menu and Meal Planning 9/23/19

Monday: Leftovers Tuesday: Taco Tuesday!! This is my favorite taco seasoning recipe. Making it myself let’s me have control over what goes […]

Faith LauterbachSeptember 23, 2019

Uncategorized

Real life, Real Menu 9/30/19

Monday: Leftovers Tuesday: Chicken Sausage with gouda & side salad Wednesday: Meatloaf Thursday: Breakfast for Dinner Simple Egg skillet with spinach! […]

Faith LauterbachSeptember 20, 2019

Gratitude

6 simple ways to discover joy

In 2019 my word of the year was-JOY!! (see my post here about my word of the year) Joy is different from […]

Faith LauterbachSeptember 14, 2019

Uncategorized

Weekly Menu 9/9/19

My 4 Top Steps to Meal Plan Success 1. Taking a survey of what’s in my pantry, fridge and freezer. Goal- […]

Faith LauterbachSeptember 9, 2019

Uncategorized

How recovering from surgery taught me how to work out & what my weekly workouts look out now!

Are you like me and have to learn most lessons the hard way? In February I had surgery to reattach my hamstring. […]

Faith LauterbachAugust 30, 2019

Uncategorized

Weekly Menu 8/26/19 and Meal Planning Tips

Meal planning makes our household run smoother, saves time and money and keeps everyone from going hungry!! But it is work and […]

Faith LauterbachAugust 26, 2019

Uncategorized

Weekly Menu 8/19/19

Monday: Out to Eat Tuesday: Cool Ranch Tacos (I make a few edits to her recipe) These are super, super easy & […]

Faith LauterbachAugust 20, 2019

Uncategorized

Weekly Menu 8/12/19

My 4 Top Steps to Meal Plan Success 1. Taking a survey of what’s in my pantry, fridge and freezer. Goal- […]

Faith LauterbachAugust 13, 2019

Uncategorized

Weekly Menu for the week of 7/22/19

Monday: Meatloaf 1# ground beef 1# sausage 1 egg 1/4 cup of flour (I used Cassava Flour) 1 tsp salt 1/2 tsp […]

Faith LauterbachJuly 23, 2019

Uncategorized

Weekly meals and meal planning tips for the week of 7/15/19

For my weekly meal prep I used one of my FAVORITE cookbooks ever- Cook once, Eat all Week by Cassie Jo Garcia. […]

Faith LauterbachJuly 18, 2019

Author: Faith Lauterbach

Why I decided to try the 80 Day Obsession Workout Program

Taco seasoning

Weekly Menu and Meal Planning 9/23/19

Real life, Real Menu 9/30/19

6 simple ways to discover joy

Weekly Menu 9/9/19

How recovering from surgery taught me how to work out & what my weekly workouts look out now!

Weekly Menu 8/26/19 and Meal Planning Tips

Weekly Menu 8/19/19

Weekly Menu 8/12/19

Weekly Menu for the week of 7/22/19

Weekly meals and meal planning tips for the week of 7/15/19

Explore

Resources

Legal

What are you searching for?

Get my FREE Wellness Reset Checkist