It’s hard to believe it is already a week into July! It feels like time is going so fast. Do your evening routines change during the summer? Does the way you cook dinner get a overhaul too? It’s so important for me to remember to keep a weekly menu plan during the summer, or else it means extra trips through the drive through or other not so great options!
Here is our weekly menu plan:
Monday:
Leftovers
Tuesday:
Chicken Thighs with Roasted Broccoli and salad
This is one of my go to simple and delicious meals!
For the Chicken thighs:
- Heat the skillet with olive oil
- Season the boneless skinless chicken thighs with salt and pepper
- Cook in the skillet until cooked through (usually about 15 minutes a side)
Roasted Broccoli:
- Cover a cookie sheet for easy clean up
- Take 1 package of frozen broccoli and cover the sheet pan with it
- Drizzle olive oil, salt and pepper
- Bake at 425 for 10-15 minutes
Wednesday:
Out to Eat
Thursday:
Spaghetti
Friday:
Hamburgers
Saturday:
Slow cooker Chicken tacos
- Slow cooker
- 2 lbs Chicken breasts or thighs (chopped)
- 1 TBL Chili powder
- 1/4 tsp Garlic Powder
- 1/4 tsp Onion Powder
- 1/4 tsp Red pepper flakes
- 1/2 tsp Paprika
- 1/2 TBL Cumin
- 1 tsp Salt
- 1 tsp Pepper
- 2 TBL Olive Oil
-
Add all ingredients to the slow cooker
-
Cook on low 8-10 hours
-
Shred chicken
-
Serve with tortillas, chips, or over lettuce
-
Add desired toppings- black beans, shredded cheese, sour cream, salsa, avocado
Sunday:
Breakfast for dinner
Have you tried having a weekly menu plan?
What are some of your favorite tips and tricks to planning a weekly menu? I would love to hear what they are! Email me at realliferealhome1@gmail.com and tell me all about it!
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D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
