Planning your week ahead can mean the difference between meeting you goals or not. It’s amazing what can happen when you spend the time to plan. How to plan a successful week is going to look a little different for everyone. The key is finding what works right for you! What’s great about my weekly planner is that you can use it how it works best for you.
Say hello to meeting goals and checking off your to do list!
Ready to take action?
Here is how to plan a successful week:
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Schedule a time to sit down and make your plan
- having a time to plan your week is really important
- Sunday works best for me, but do what works for you!
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Think about your top priorities
- What are the musts that you need to get done
- Put down only what is the most important and is attainable
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Write down your to-do’s
- What are the things you need to do to get your top priorities done?
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Use the day spots
- This can be used however you would like:
- Write in your schedule
- Plan out your menu
- Or use it for something else
- This can be used however you would like:
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Plan your day
- If you are a person who needs more detail- also use my daily planner to add in more detail on each day
Empowering you to take charge of your health and wellness!
1:1 Wellness Coaching
- Working 1:1 together to build routines, confidence and a life that you love!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
✨ Your Daily Dose of Wellness—Made Simple! ✨
Busy schedule? No problem! Our Wellness Membership is designed for real life, giving you practical, doable challenges delivered straight to your inbox every morning. Small, intentional steps = BIG results for your health and happiness!
💌 Here’s what you’ll get each week:
🌿 Monday: A guided meditation to start your week with clarity & peace
💡 Tuesday: A deep dive into a trending wellness topic—learn & grow
✨ Wednesday: Simple, powerful wellness wisdom you can use immediately
📝 Thursday: Four thought-provoking journal prompts for self-reflection
🏋️♀️ Friday: A fitness idea for all levels—move in a way that works for YOU
✅ Saturday: A quick check-in to reflect & reset
🥗 Sunday: A simple meal plan to make healthy eating effortless
This isn’t another overwhelming program—it’s bite-sized wellness, designed to fit into YOUR life.
🌟 Join today and make wellness work for you! 🌟
My podcast!! Listen in your way:
Weekly Wellness Newsletter
- Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
- Receive an email every Wednesday with a different way to make wellness simple in your life.
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
