How I Use Essential Oils

When I first heard about essential oils, I admit that I was skeptical. How could these oils really help with my wellness? But my curiosity was peaked! I started looking into it as I am always interested in different ways to bring healthier options into my life. Instead of reaching for a medication, I want to help support my body more naturally. Essential oils also help make my home cozier, without adding chemicals into the air! Using essential oils has become part of my daily routine. I would love to show you how to use essential oils to promote a healthy lifestyle!

Oils are just one more tool in my holistic approach to my health. Like anything, quality matters. So I did my research. Young Living uses farms throughout the world that are committed to the highest quality of essential oils. Their standards ensure that every drop of Young Living essential oil is as pure and powerful as it gets. I am excited to be able to offer Young Living products to you and appreciate you supporting me! You can order from me here https://reallife.lifestepseo.com/

How to use essential oils to promote a healthy lifestyle:

Diffusing Essential oils:

• Part of my morning routine is diffusing Peace and Calming essential oils while I am meditating and journaling

• While we sleep I diffuse oils that help promote a more restful sleep- peace and calming or a mixture of lavender and cedarwood

Topically:

• Before work, I use my rollerball bottle to put a blend of essential oils to my wrist and behind my ears. It has a mixture of lavender, stress away and lemon.

• Body oil that has a mix of essential oils that promote more hydrated skin, is something I use right after the bath or shower. It has a mixture of Frankincense, Lavender & Eucalyptus, then I add Jojoba and Vitamin E oil.

Cleaning my home:

• Thieves cleaning product line is my favorite way to clean my house!

• I add other essential oils when cleaning my microwave and making a tub or sink scrub

Internally:

• Adding some drops of the dietary line of Theives to a spoonful of honey or tea,  can help with immune system support

• Ningxia is a drink that is filled with powerful antioxidants, I mix it with some bubbly for a yummy treat!

*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.

Did you enjoy learning how to use essential oils to promote a healthy lifestyle?

Coming soon-  classes that include making rollerball bottles, cleaning products, and other fun things that help support health and wellness! Please let me know if you would be interested in joining me for one!