Hello! We had a sad week at our house. Our dog of almost 12 years died last Thursday. It brings such a sadness to my heart. She loved us so much and was always ready for a belly rub- those were her favorite. Walking through the door just breaks my heart because usually, Leba is there to greet me, waiting for her belly rub and wagging her tail so hard that you can hear it hitting the floor before you even walked through the door. So we say Thank You Leba for being a part of our family for almost 12 years, thank you for loving us, protecting us and always laying right in the doorway so our only option was to pet you 🙂 We hope you know how much you were loved and how much we miss you.
Monday:
Leftovers
Tuesday:
Breakfast
Wednesday:
Cheese steak on hoagies or rice
Thursday:
Crockpot Honey Garlic Chicken Thighs
Friday:
***full disclosure- last week when I was supposed to make this, we had pizza rolls instead. It was just one of those days…
Saturday:
Out to eat
Sunday:
BLEATS- if you don’t know what these are you are truly missing out. Imagine a traditional BLT’s but you add an egg(fried) and avocado. They are pretty much one of the most amazing things you’ll ever have, so you should definitely try it if you haven’t.
Don’t forget to stop by Organizing Junkie’s blog for even MORE meal ideas!! Thanks so much for stopping by! Happy Meal planning!
Empowering you to take charge of your health and wellness!
1:1 Wellness Coaching
- Working 1:1 together to build routines, confidence and a life that you love!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
✨ Your Daily Dose of Wellness—Made Simple! ✨
Busy schedule? No problem! Our Wellness Membership is designed for real life, giving you practical, doable challenges delivered straight to your inbox every morning. Small, intentional steps = BIG results for your health and happiness!
💌 Here’s what you’ll get each week:
🌿 Monday: A guided meditation to start your week with clarity & peace
💡 Tuesday: A deep dive into a trending wellness topic—learn & grow
✨ Wednesday: Simple, powerful wellness wisdom you can use immediately
📝 Thursday: Four thought-provoking journal prompts for self-reflection
🏋️♀️ Friday: A fitness idea for all levels—move in a way that works for YOU
✅ Saturday: A simple meal plan to make healthy eating effortless
🥗 Sunday: A quick check-in to reflect & reset
This isn’t another overwhelming program—it’s bite-sized wellness, designed to fit into YOUR life.
🌟 Join today and make wellness work for you! 🌟
My podcast!! Listen in your way:
7-Day Wellness Challenge- Register here
- This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards sustainable healthy living.
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.