Uncategorized – Page 8 – Real Life Wellness

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Weekly Menu~ Week of 9/30/19

Monday: Out to Eat~my son had a concert tonight, so it’s always fun to go eat somewhere after- anyone else do that? […]

Faith LauterbachOctober 1, 2019

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Why I Decided to Try the 80 Day Obsession Workout Program

Working out has been a journey that has taken me down many different paths. Regardless of what type of working out I […]

Faith LauterbachSeptember 30, 2019

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Taco Seasoning

We love making Tacos at our house! Here is a quick and easy recipe for taco seasoning! If you want this can […]

Faith LauterbachSeptember 24, 2019

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Weekly Menu and Meal Planning~ Week of 9/23/19

Monday: Leftovers Tuesday: Taco Tuesday!! This is my favorite taco seasoning recipe. Making it myself let’s me have control over what goes […]

Faith LauterbachSeptember 23, 2019

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Real life, Real Menu 9/30/19

Monday: Leftovers Tuesday: Chicken Sausage with gouda & side salad Wednesday: Meatloaf Thursday: Breakfast for Dinner Simple Egg skillet with spinach! […]

Faith LauterbachSeptember 20, 2019

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Weekly Menu~ Week of 9/9/19

My 4 Top Steps to Meal Plan Success 1. Taking a survey of what’s in my pantry, fridge and freezer. Goal- […]

Faith LauterbachSeptember 9, 2019

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How Recovering from Surgery Taught Me How to Work Out & What My Weekly Workouts Look Like Now!

Are you like me and have to learn most lessons the hard way? In February I had surgery to reattach my hamstring. […]

Faith LauterbachAugust 30, 2019

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Weekly Menu 8/26/19 and Meal Planning Tips

Meal planning makes our household run smoother, saves time and money and keeps everyone from going hungry!! But it is work and […]

Faith LauterbachAugust 26, 2019

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Weekly Menu~ Week of 8/19/19

Monday: Out to Eat Tuesday: Cool Ranch Tacos (I make a few edits to her recipe) These are super, super easy & […]

Faith LauterbachAugust 20, 2019

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Weekly Menu~ Week of 8/12/19

My 4 Top Steps to Meal Plan Success 1. Taking a survey of what’s in my pantry, fridge and freezer. Goal- […]

Faith LauterbachAugust 13, 2019

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Weekly Menu~ Week of 7/22/19

Monday: Meatloaf 1# ground beef 1# sausage 1 egg 1/4 cup of flour (I used Cassava Flour) 1 tsp salt 1/2 tsp […]

Faith LauterbachJuly 23, 2019

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Weekly Meals and Meal Planning Tips for the Week of 7/15/19

For my weekly meal prep I used one of my FAVORITE cookbooks ever- Cook once, Eat all Week by Cassie Jo Garcia. […]

Faith LauterbachJuly 18, 2019

Category: Uncategorized

Weekly Menu~ Week of 9/30/19

Why I Decided to Try the 80 Day Obsession Workout Program

Taco Seasoning

Weekly Menu and Meal Planning~ Week of 9/23/19

Real life, Real Menu 9/30/19

Weekly Menu~ Week of 9/9/19

How Recovering from Surgery Taught Me How to Work Out & What My Weekly Workouts Look Like Now!

Weekly Menu 8/26/19 and Meal Planning Tips

Weekly Menu~ Week of 8/19/19

Weekly Menu~ Week of 8/12/19

Weekly Menu~ Week of 7/22/19

Weekly Meals and Meal Planning Tips for the Week of 7/15/19

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