Happy Monday to you! We seem to be at this phase in life without much extra time. So I have been trying to make some changes to help reduce the stress that comes along with that. When it comes to my weekly menu, I decided to give Home Chef a try & we are really loving it! Home Chef is a service with weekly meal kits. It can be customized to fit what you and your family likes! Pick how many meal kits you would like and what your preferences are. Currently we are getting 2 meals a week to feed 4 people. It ends up being about $30 a meal. Each meal kit has everything you need portioned out. The only thing left to do is wash produce and cut or chop things up & then cook!! They even send a binder to keep all the recipes in! If you want to try it out I have a $35 off code- if you decide to try it YOU get $35 off & I get a $35 credit. Let me know what you think of Home Chef if you give it a try!
Monday:
Parmesan-Crusted Chicken
Home Chef Meal
Tuesday:
Tacos
Wednesday:
Leftovers
Thursday:
Breakfast for dinner
Friday:
Balsamic- Fig Porkchops Home chef meal
Saturday:
Greek Spinach and Feta Chicken Home Chef Meal
Sunday:
Turkey Burgers
Happy Meal Planning & Thanks for stopping by!! If you need even more yummy dinner ideas- check out Organizing Junkie’s website! Don’t forget- if you are looking for some easy ways to add meals to your week- try out Home Chef! Click here to get $35 off your order!
How I can help!
With Holistic Health and Wellness Coaching:
- Did you know that I have been a nurse for over 18 years, I am a board-certified wellness coach and a certified nutrition coach?
- If you are ready to be happy with what you see in the mirror, to feel great about the number on the scale and to feel amazing in your jeans. then I can help you!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
As a member you get:
Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed to you each morning.
Healthy recipes created for meal planning/prepping for your week.
A meditation that you can attend live on zoom each week, the recorded version will be sent to you as well!
And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!
My podcast!! Listen in your way:
Weekly Wellness Newsletter
- Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
- Receive an email every Wednesday with a different way to make wellness simple in your life.
My monthly book club:
What it is:
- Join my monthly book club
- When you sign up for the book club you will receive a list of each month’s book club pick for the year!
- At the end of each month, you will get a book club kit for that month’s book with the book club question, recipes inspired by the book and a playlist inspired by the book.
- If you like book discussions you can be involved with our Book Club Facebook group and/or a local in-person meeting!
- Check out my Bookshop link with all of my past book club picks
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
