Monday:
Breakfast bowls
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Tuesday:
Leftovers
Wednesday:
Sandwiches
Thursday:
Out to Eat
Friday:
Out to Eat
Saturday:
Chicken Thighs with veggies
These chicken thighs are delicious & so simple!
- Put olive oil on the skillet
- Season the chicken with salt and pepper
- Cook about 15 minutes on both sides, or until cooked through
Roasted Asparagus
- Wash and dry asparagus
- Cut woody ends off
- Put asparagus on a baking sheet
- Drizzle olive oil & season with salt and pepper
- Roast in oven at 425 for about 10 minutes
Baked Sweet Potatoes
These were quick and easy to fix! I just washed the sweet potatoes, poked several holes in them with a fork, and then cooked in the microwave with the potato button. Just add butter, salt and pepper!
Sunday:
Tacos- pick your own adventure….
start with putting together taco seasoning- it is so easy and yummy!
[ultimate-recipe id=”191″ template=”default”]
Adventure 1-
Traditional tacos:
- Find your favorite Tortilla then add…
- Meat
- then pick your toppings/garnishes
- lettuce
- tomatoes
- black beans
- salsa
- cheese (I mean is that even a choice)
- sour cream
- avocado
- cilantro
Adventure 2-
Taco Salad:
- Start with Lettuce
- then pick your toppings/garnishes
- meat
- lettuce
- tomatoes
- black beans
- salsa
- cheese (I mean is that even a choice)
- sour cream
- avocado
- cilantro
Adventure 3-
Taco Rice bowl:
Pick your rice- white, brown or cauliflower
- then pick your toppings/garnishes
- meat
- lettuce
- tomatoes
- black beans
- salsa
- cheese (I mean is that even a choice)
- sour cream
- avocado
- cilantro
Thanks for stopping by to see what is cooking in our kitchen! If you need even more weekly dinner inspirations- head on over to I’m an Organizing Junkies site
How I can help!
With Holistic Health and Wellness Coaching:
- Did you know that I have been a nurse for over 18 years, I am a board-certified wellness coach and a certified nutrition coach?
- If you are ready to be happy with what you see in the mirror, to feel great about the number on the scale and to feel amazing in your jeans. then I can help you!
- Schedule your complimentary consultation!!
Join my monthly membership: Register here
As a member you get:
Daily wellness challenges that are practical and doable even with a busy schedule! These are emailed to you each morning.
Healthy recipes created for meal planning/prepping for your week.
A meditation that you can attend live on zoom each week, the recorded version will be sent to you as well!
And get ready for this…. you get everything I mentioned above included for only $29 a month!!! That is less than $1 a day!
My podcast!! Listen in your way:
Weekly Wellness Newsletter
- Just for signing up for my newsletter, you automatically get access to your guide to starting on your wellness journey.
- Receive an email every Wednesday with a different way to make wellness simple in your life.
My monthly book club:
What it is:
- Join my monthly book club
- When you sign up for the book club you will receive a list of each month’s book club pick for the year!
- At the end of each month, you will get a book club kit for that month’s book with the book club question, recipes inspired by the book and a playlist inspired by the book.
- If you like book discussions you can be involved with our Book Club Facebook group and/or a local in-person meeting!
- Check out my Bookshop link with all of my past book club picks
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
