Fitness Friday- partner workout~12/28/18
Happy Fitness Friday!! When it comes to working out, I have learned a lot this year!!! Number 1- listen to your body. […]
Fitness Friday 11/23/18
Well~ Happy Thanksgiving weekend!! If you need a quick workout to fit in between eating, shopping and Christmas decorating This is one […]
Weekend work out + fitness goals
Do you need a fun workout for this weekend that requires NO equipment?? Well it’s your lucky day- because I have one […]
Fitness Friday 9/28/18
Last week I blogged about how awesome Kettlebells are!! So I will keep with that theme and give you a quick and […]
If you can only buy 1 piece of workout equipment it should be…
If you can only buy one piece of workout equipment it should be~ a KETTLEBELL. They are so versatile and the amount […]
Fitness Friday~ 4/13/18
Happy Fitness Friday! On Fridays I post my weekly workouts and talk about fitness goals. Click here to see my original post on […]
Fitness Friday~ 4/6/18
Happy Fitness Friday! Above is a *fun* workout you can do from the comfort of your own home!!! On Fridays I post my […]
Fitness Friday~ 3/23/28
Happy Fitness Friday! I hope this week has been a great one~ If not, it’s almost the weekend, so you’re almost there!!!! […]
Fitness Friday 3/9/18
It’s Fitness Friday once again! On Fridays I post my weekly workouts and talk about fitness goals. Click here to see […]
Fitness Friday~ 3/2/18
Happy Fitness Friday to you! If you have never been to a Fitness Friday~ let me tell you how fun it is! […]
A Healthier way to Ring in the New Year!!
There is something about the New Year that gives us a chance to reflect on our path in life. Sometimes there are […]