Working out is even more fun with cute workout clothes! I have been trying out Ellie- which is a subscription box with 3 different options, I have picked the option that has 3 items – includes 3 apparel items (top, bra & bottom) If you want a 25% coupon- here is a link to try it out! Each month you just pick from the different styles & it is shipped right to your door!! My current workout plan is a mixture of 2 programs and some Crossfit style workouts.
My week of workouts:
Monday:
- 24 Minute EMOM~
- bike
- squats
- kettle-bell swings
- row
- burpees
- leg raises
Tuesday:
- Partner Workout:
- 25 minutes to complete~
- 100 Wallballs
- 90 deadlifts
- 80 push-ups
- 70 step ups
- 60 leg raises
- 50 burpees
- 40 cleans
- 30 push press
- 20 lunges
- 10 thrusters
Wednesday:
rest day
Thursday:
- Barre Blend: Day 1- Classic Full Body Blend
Friday:
- Partner workout
- With 1 person working at time, complete
- 100 push-press
- 100 front squats
- 200 sit-ups
- 2000 meter row
Saturday:
- The Prep- Week 1: Endurance and Agility
Sunday:
- The Prep- Week 1: Pull
Thanks for stopping by today!
- I am Beachbody coach and absolutely LOVE the workout programs they offer -if you are interested in signing up to do Beach Body- I would LOVE to help you in that journey! My coach id is 2037855, but just email me and I can send you all the details! My email is realliferealhome1@gmail.com (or message me on any of my social media sites) Follow me on Instagram here and Facebook here
- If you are interested in my daily workouts, I share them on Instagram and each week I post 1-2 free workouts
Faith ♥
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use it and love it!!
****Any thing I talk about regarding fitness and nutrition, comes from my own personal experience, please consult with a doctor or professional before starting an exercise or nutrition routine!
