I recently shared a social media post with 6 things I believe at 47. But behind each of these sentences are years of experience, relationships, mistakes, changes, heartbreak, growth and reflection.
I hear women talk about dreading getting older, but I genuinely see it as a gift and opportunity, and that is what I am exploring in this episode.
In this episode, we talk about:
• The value of the lessons that only time + reflection could have taught me
• Being known as my actual self matters more to me than being liked as a version that is shaped by people pleasing
• I no longer believe it’s my responsibility to manage anyone else’s feelings, relationships and experiences
• I pay attention if someone’s words and actions actually match
• I’ve always done it this way isn’t a good reason to keep doing it
• I’m grateful my life didn’t go as planned
A few questions to sit with:
• What do I believe now that I didn’t believe 5 or 10 years ago?
• What have I changed my mind about?
• What am I no longer willing to tolerate, accept or carry
• Where am I still living from an old belief that no longer fits who I am?
• Am I living in a way that reflects what I now know?
How I Support Women in this work
Coaching- what best describes you:
- I want coaching and I’ve experienced infidelity and am looking for a way forward
- I want coaching that is focused on making changes with nutrition
- I want coaching to improve my overall life
Love Your REAL Life membership: Learn more here
Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.
The Love Your Real Life Podcast!! Listen in your way:
7-Days to loving your REAL Life more- Register here
- This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.
Follow me on Social Media:
See what living a life that you love looks like for me in my everyday life.
- Instagram– follow my stories and reels
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Be well,
Faith
Board Certified Nurse coach
Holistic Coaching • Yoga teacher • Love Your REAL Life Membership
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.