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S2 | EP 32: How to Create More Good Energy in Your Life with Sarah Collins

Show notes:

What if good energy isn’t something you’re born with, but something you can intentionally create?

In this week’s episode, I’m joined by Sarah Collins, Gallup-Certified CliftonStrengths Coach, speaker, founder of Collins Collective, and creator of The Good Energy Club™.

Sarah shares her personal story of losing her spark during the pandemic while navigating life with three young children and how that difficult season led her on a journey to discover what truly creates energy, joy, connection, and fulfillment.

Together, we explore why so many people feel disconnected, the role technology plays in pulling us away from what matters most, and why fun isn’t frivolous—it’s an essential part of living a meaningful life.

Sarah also shares her powerful insight that fun doesn’t just happen. It is created through a combination of playfulness, connection, and flow—and when we intentionally create more fun, we create more good energy.

Connect with Sarah

Sarah Collins email:

The Good Energy Club™ Website: wearecollinsco.com (http://wearecollinsco.com)

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Be well,

Faith

Board Certified Nurse coach

Holistic Coaching • Yoga teacher • Love Your REAL Life Membership

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D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.