What I’m Noticing Right Now — May
In this monthly reflection episode, I’m sharing what stood out to me in May, what has been supporting me during the month, and what I’m learning as I move into a new month.
From travel, family gatherings, and new clients to movement, music, and creating supportive systems, this episode is a reminder that even beautiful seasons require support.
I also share a few thoughts on adapting your routines as life changes, why flexibility matters in wellness, and how I’m approaching June with more intention.
Plus, I share what’s coming up inside my membership, including our June theme, Create a Summer for Your REAL Life, and an invitation to my upcoming Mid-Year Reset Workshop.
✨ In this episode:
•What I’m noticing after a busy month of travel and celebrations
•The role movement, music, and simple systems have played in my wellness
•Lessons from navigating set backs
•How to adjust your routines as seasons change
•A look ahead at June and creating a summer that feels supportive and intentional
Books I’ve Read in 2026: https://bookshop.org/lists/books-of-2…
How I Support Women in this work
Coaching- what best describes you:
- I want coaching and I’ve experienced infidelity and am looking for a way forward
- I want coaching that is focused on making changes with nutrition
- I want coaching to improve my overall life
Love Your REAL Life membership: Learn more here
Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.
The Love Your Real Life Podcast!! Listen in your way:
7-Days to loving your REAL Life more- Register here
- This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards living a life that you love.
Follow me on Social Media:
See what living a life that you love looks like for me in my everyday life.
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life
Be well,
Faith
Board Certified Nurse coach
Holistic Coaching • Yoga teacher • Love Your REAL Life Membership
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.