Today’s episode is a very special (and a little vulnerable) one for me.
Over the past few weeks, we’ve been talking about self-love, dating again after betrayal, and what it looks like to build healthy love. But today, I wanted you to hear from someone else. I’m sitting down with my husband to talk about what it was like starting a relationship with someone who had previously experienced infidelity.
We talk honestly about:
1. Building trust when fear is still present
2. Navigating triggers and moments of insecurity
3. Why patience and consistency mattered more than grand gestures
4. What emotional safety actually looked like in real life
5. How transparency and boundaries helped our relationship grow
6. The small actions that made the biggest difference
This conversation isn’t about perfection. It’s about real-life , it’s about love and hope. If you are starting to date again, in a new relationship, or wondering whether a healthy relationship is possible — I hope this episode gives you hope and clarity.
A Few Key Takeaways From This Episode:
1. Healthy love moves at a steady pace.
2. Consistency builds trust more than intensity.
3. Emotional safety is created through small, repeated actions.
4. You are not “too much” for needing reassurance.
5. A healthy relationship is built together.
Looking for More Support? If you’re ready to build routines that support a life you love:
Coaching- what best describes you:
- I want coaching and I’ve experienced infidelity and am looking for a way forward
- I want coaching that is focused on making changes with nutrition
- I want coaching to improve my overall life
Love Your REAL Life membership: Learn more here
Inside the Love Your Real Life Membership, you’ll find tools, practices, and community support designed to help you stay steady, grow with intention, and keep loving the life you’re building.
The Love Your Real Life Podcast!! Listen in your way:
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See what living a life that you love looks like for me in my everyday life.
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Be well,
Faith
Board Certified Nurse coach
Holistic Coaching • Yoga teacher • Love Your REAL Life Membership
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.
