Creating a word of the year is such a wonderful way to stay in alignment with your values and gives you a framework for decision making to love your REAL Life.
How to Choose Your Word of the Year
The process is simple but powerful. Here’s how to find your word:
- Reflect on the Past Year:
- What gave you energy?
- What drained your energy?
This helps you decide what to bring into the new year and what to leave behind.
- Ask Yourself:
- How do I want to feel this year?
- What do I want to create?
Write down any words that come to mind. Once you find the one that resonates deeply, you’ve got your word!
How to Use Your Word of the Year
Once you have your word, let it guide you. Use it as a lens to:
- Set goals and make decisions.
- Choose the people you spend time with.
- Decide how to spend your energy and react to challenges.
- Show up in your relationships with intention.
Your word becomes your compass, gently steering you throughout the year.