Show notes:

Today’s episode is a little different! I found a love for meditation when my life took a very different turn in 2017. In the midst of a major disruption of what I thought my life would look like, I knew I needed to find a way to be at peace when my life did not feel peaceful.  I am so happy to be able to share this same gift that I found to others. I hope you enjoy this moment for yourself. This episode is best listened to when you can be fully in the moment. Do not close your eyes if you are driving or doing other activities! Please let me know what you think of this episode! 

 

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