Faith Lauterbach betrayal recovery, nutrition, and holistic life coach seated Lincoln Nebraska

Meet the author,

Faith Lauterbach

How To Let Resentment Become Your Friend

Resentment can feel uncomfortable, but it may also be trying to teach you something. Learn how resentment can reveal unmet needs, missing boundaries, and the places where you are being invited back into honesty, self-trust,

How To Rewrite Your Story After Betrayal

If you’re reading this, it tells me you are ready. Ready for things to be different. Ready to take the reins back in your life. And that’s brave. It’s also hard, because reclaiming your life

The Love You’ve Been Waiting for Starts Here

The love and relationship we have with ourselves is the foundation of every other relationship in our lives. The way we show up for our kids.The way we connect with friends and family.The way we

Meal Plan Monday~ 9/4/17

Happy Labor Day & Happy Meal Plan Monday! I hope you were able to have a nice day off doing something you love!  We started the day off with a Birthday Brunch at my mom’s. Brunch is one of my favorite meals EVER! There is something about it that allows you to be a little lazy and enjoy your meal. One of the things my mom made this morning (per request) is my FAVORITE breakfast casserole! It is called Easy Breakfast Casserole it is so yummy & makes for great leftovers too! Then we just did some things around the house, got a work out in, ran some errands and we just finished up dinner!

It feels like a Sunday, doesn’t it? So now that the evening is winding down, it is time to get ready for the week! It is going to be a super busy one at our house, so I really need to be focused on doing this “prep work”.

If you need a helper on keeping your meal planning organized and ready to go, don’t forget about my favorite meal plan tool I blogged about a couple of weeks ago.

Our Meal Plan for the Week: 

Monday–  Meatloaf  with baked potatoes and salad ( I made 2 meatloaves so that way we have a pan left over for lunches) Making 2 of something is usually not much more work than making 1, so it makes sense to make an extra to freeze for a later day or use for lunches for the week.

Tuesdays– Tacos with guac and rice

Wednesday– Chicken Fajitas

Thursday- Breakfast for dinner

Friday– Crockpot Roast with carrots, onions, mushrooms

Saturday– Leftovers

Sunday– BLEATS: Take your classic BLT’s but add and Egg & Avocado YUM!!!

You definitely want to check out another one of my favorite blogs I’m an Organizing Junkie for tons of meal plan ideas.

Thanks so much for stopping by!

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Be well,

Faith

***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!

D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.