✨ Are you joining us for our Acts of Christmas Kindness? ✨
I found this sweet calendar full of small acts of kindness for every day in December leading up to Christmas:
https://www.coffeecupsandcrayons.com/
For Day 14, we’re spreading a little love by giving a compliment to a friend. 💛 Who doesn’t love a genuine compliment? Taking just 30 seconds to notice something special about someone can completely brighten their day. We all have 30 seconds, right?
Here are a few ideas to get you started:
Your smile is contagious.
You light up the room.
You are enough.
You’re more fun than a ball pit filled with candy.
Being around you makes everything better.
You have a great sense of humor.
You’re like sunshine on a rainy day.
Your creative potential seems limitless.
You’re a gift to those around you.
(And that’s just a small sample—there are so many more fun ideas!)
I LOVE this concept. The world can feel heavy sometimes, and a little kindness goes a long way. A huge thank you to Happier.com for inspiring today’s idea!
💛 Thanks for stopping by—and remember, a compliment is free, easy, and can make someone’s whole day!
Empowering women who have experienced infidelity to create a path forward to a life that you love!
1:1 Betrayal Recovery Coaching
- This two-part coaching experience is designed to help you process what’s happened, reconnect with your sense of self, and begin rebuilding a life rooted in clarity, strength, and self-trust.
- Schedule your first session here
Join the Love Your REAL Life membership: Learn more here
🌱Monthly Theme: A monthly theme provides focus and intention.
📖 Book of the Month: A recommended personal development book that aligns with our theme
🌸 Weekly Rhythm:
- Monday Move + Meditate: Live on Zoom at 6am every Monday morning- 10 minutes of gentle movement + 10 minutes of grounding meditation
- Tuesday Motivation – inspiring wellness tools for real life
- Wednesday Quote – wisdom from our book of the month
- Thursday Journal Prompts – to reflect and deepen the theme
- Friday Yoga Flow – gentle movements to release stress
- Saturday Decluttering Challenge – options for 5 min, 15 min, or 2 hrs (rotating focus: digital, home, schedule, calendar)
- Sunday Soulful Check-in – reflect, plan, and prepare for the week ahead
🌱 Live Events:
- Monthly Planning Session – set your intentions for the month
- End-of-Month Workshop – dive deeper into our theme for the month
- Monday Move + Meditate: Live on Zoom at 6am every Monday morning- 10 minutes of gentle movement + 10 minutes of grounding meditation
This month is all about creating a REAL life you love—one intentional step at a time.
My podcast!! Listen in your way:
7-Day Wellness Challenge- Register here
- This 7-day email challenge will help you stay accountable and motivated to build the foundational habits towards sustainable healthy living.
Follow me on Social Media:
See what wellness looks like for me in my everyday life & you get more pictures of Lilo!!
- Instagram– follow my stories and reels
- On Pinterest – come pin with me – check out my boards for my favorite meal planning ideas and more!
- & if you want to dive into wellness a more, join my FREE private Facebook Group: Wellness for Real Life- body, mind and spirit
Be well,
Faith
***Some of the links in my posts contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link. I pinky promise I will always give my honest opinion of any product and would never recommend something if I did not use and love it!!
D I S C L A I M E R Anything that I discuss about making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.